Feeling tired, drained, overwhelmed and not sure why?
ARE YOU AN EMPATH?
Being an empath is a real thing and you are not alone in having an open heart and a highly sensitive nervous system. I am an empath, but for the first 37 years of my life, I did not know it and I did not know how to cope in the world. I want to share with you what has helped me the most!
Signs You Are An Empath:
Do you have difficulty making and maintaining boundaries?
Do you lose yourself in relationships?
Do you have difficulty standing up for yourself?
Do you feel responsible for other people’s emotions?
Do you have a natural desire to connect on a deep level?
Do you know what others are feeling and thinking?
Do you tend toward addictive behaviors?
Are you easily overstimulated in large crowds?
Are you highly sensitive to smells, sounds, tastes and even textures?
Are you rejuvenated by nature and being alone?
Can you move through a wide range of emotions in a short span of time?
Do you often struggle with fatigue?
Have you been diagnosed (or misdiagnosed) with anxiety or depression?
Is your home your safe haven and do you love fixing it up?
Do strangers seem to tell you their life story?
